"The Mindful Lawyer"
Florida Bar News Column 2017-present
(Compilation)
—"Becoming Self-Aware of Your Inner-Critic Can Go a Long Way to Being Free of its Painful Messaging" (May 2021)
—"Brushing up on Mindfulness" (April 2021)
—"Working with Fear and Anxiety" (March 2021)
—"Heart Opening Practice" (February 2021)
—"Zooming Out in 2021" (January 2021)
—"We Were Made for These Times" (December 2020)
—"Mindfulness, Metaphors and More" (November 2020)
—"Four Mindfulness Practices for These Times" (October 2020)
—"Practicing Together Online" (August 2020)
—"Furthering the Cause of Justice" (July 2020)
—"Insights from a Three-and-a-Half -Year Meditation Retreat" (June 2020)
—"Observe the Moment as it Just Is" (April 2020)
—"Mindfully Washing Hands" (March 2020)
—“Don’t Be Afraid to Out Yourself as A Mediator” (February 2020)
—“Relaxing A Tension and Attention” (January 2020)
—“Mindfulness, Solitude, and The New Year” (December 2019)
—“A Mindful Transition to Greater Peace” (November 2019)
—“We Are All in This Together” (October 2019)
—“Resilience and Absorbing Loss” (September 2019)
—“The Renewal of an Old Friendship” (August 2019)
—“Mindfulness and the Mediation Within” (July 2019)
—“The Heart of Mindfulness” (June 2019)
—“A Core Component to Effective Communication is Listening” (May 2019)
—“Consider Yoga and Mindfulness Meditation” (April 2019)
—“Mindfulness, Fidgety Skepticism, and Happiness” (March 2019)
—“Maintaining Perspective” (February 1, 2019)
—“Mindfulness and the Decision-Making Process” (January 1, 2019)
—“Leaving Work at Work” (January 1, 2019)
—“The practice of law and of living a good life is not easy” (Dec. 1, 2018)
—“The role of self-compassion in the law” (November 1, 2018)
—“Mindfulness and Motions for Clarification and Relief” (October 1, 2018)
—“Feeling Less Busy . . . When Busy” (September 1, 2018))
—“The Science of Mindfulness” (August 1, 2018)
—“Mindfulness and Feeling Overwhelmed” (July 1, 2018)
—“Mindfulness-Based Stress Reduction” (June 1, 2018)
—“You Can’t Change the Waves But You Can Learn to Surf” (May 1, 2018)
—“Mindfulness Isn’t a Bump-Free Ride” (April 1, 2018)
—“Mindfulness and Dealing with the Unexpected” (March 1, 2018)
—“Finding Time to Practice” (February 1, 2018)
—“What Exactly is Mindful Listening” (January 1, 2018)
—"The Holidays and Tips for Practice" (December 2017)
—"Mindfulness and Depression" (November, 2017)
—"Mindfulness and the Cultivation of Resilience" (October 2017)
—"Mindfulness and Anxiety" (September 2017)
—Introduction to The Mindful Lawyer (August 2017)
—"Mindfulness in Law and the Importance of Practice" (April 2016).
—"Brushing up on Mindfulness" (April 2021)
—"Working with Fear and Anxiety" (March 2021)
—"Heart Opening Practice" (February 2021)
—"Zooming Out in 2021" (January 2021)
—"We Were Made for These Times" (December 2020)
—"Mindfulness, Metaphors and More" (November 2020)
—"Four Mindfulness Practices for These Times" (October 2020)
—"Practicing Together Online" (August 2020)
—"Furthering the Cause of Justice" (July 2020)
—"Insights from a Three-and-a-Half -Year Meditation Retreat" (June 2020)
—"Observe the Moment as it Just Is" (April 2020)
—"Mindfully Washing Hands" (March 2020)
—“Don’t Be Afraid to Out Yourself as A Mediator” (February 2020)
—“Relaxing A Tension and Attention” (January 2020)
—“Mindfulness, Solitude, and The New Year” (December 2019)
—“A Mindful Transition to Greater Peace” (November 2019)
—“We Are All in This Together” (October 2019)
—“Resilience and Absorbing Loss” (September 2019)
—“The Renewal of an Old Friendship” (August 2019)
—“Mindfulness and the Mediation Within” (July 2019)
—“The Heart of Mindfulness” (June 2019)
—“A Core Component to Effective Communication is Listening” (May 2019)
—“Consider Yoga and Mindfulness Meditation” (April 2019)
—“Mindfulness, Fidgety Skepticism, and Happiness” (March 2019)
—“Maintaining Perspective” (February 1, 2019)
—“Mindfulness and the Decision-Making Process” (January 1, 2019)
—“Leaving Work at Work” (January 1, 2019)
—“The practice of law and of living a good life is not easy” (Dec. 1, 2018)
—“The role of self-compassion in the law” (November 1, 2018)
—“Mindfulness and Motions for Clarification and Relief” (October 1, 2018)
—“Feeling Less Busy . . . When Busy” (September 1, 2018))
—“The Science of Mindfulness” (August 1, 2018)
—“Mindfulness and Feeling Overwhelmed” (July 1, 2018)
—“Mindfulness-Based Stress Reduction” (June 1, 2018)
—“You Can’t Change the Waves But You Can Learn to Surf” (May 1, 2018)
—“Mindfulness Isn’t a Bump-Free Ride” (April 1, 2018)
—“Mindfulness and Dealing with the Unexpected” (March 1, 2018)
—“Finding Time to Practice” (February 1, 2018)
—“What Exactly is Mindful Listening” (January 1, 2018)
—"The Holidays and Tips for Practice" (December 2017)
—"Mindfulness and Depression" (November, 2017)
—"Mindfulness and the Cultivation of Resilience" (October 2017)
—"Mindfulness and Anxiety" (September 2017)
—Introduction to The Mindful Lawyer (August 2017)
—"Mindfulness in Law and the Importance of Practice" (April 2016).