Miami Law Mindfulness in Law Program

The "Preliminary Hearing"

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Each Thursday from 3:45pm-4:00pm, in Room 216A, Luevenia Sterling guides us through a 15 minute mindfulness practice called the "Preliminary Hearing" where we listen to soothing sounds.

Luevenia is director of professional development in Miami Law's Career Development Office and a certified life coach who offers students strategic career guidance and insight into ways of enhancing the meaning and fulfillment they find in their professional lives.

Where: Room 216A
Day: Thursday
Time: 3:45-4:45
Bring awareness to the many subtle sounds of nature - the rustling of leaves in the wind, raindrops falling, the humming of an insect, the first birdsong at dawn. Give yourself completely to the act of listening. Beyond the sounds there’s something greater…a sacredness that cannot be understood through thought.
~Eckart Tolle